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Resilience & You


#47 Crafting a Lasting Legacy: Steve Jobs' Blueprint for Resilience
Steve Jobs thoughts about legacy and the links of his thinking with resilience.
Adam Pawel Pietruszewski
Sep 11, 20243 min read


#46 - Resilience & Flying - Decision Thresholds
The question of knowing when to stop is a critical one in many aspects of life.
Decision threshold can help to make it right.
Adam Pawel Pietruszewski
Sep 4, 20243 min read


#44 - What is Information?
Numbers That Matter: Simple Lessons for a Resilient Life!" Every number tells a story, and in this series, I dive into how those stories...
Adam Pawel Pietruszewski
Aug 22, 20243 min read


#43 - Let's have some resilient fun: Are you the best?
"Let's have some resilient fun" is a new theme on Resilience Institute Blog aimed at showing some important topics in a more relaxed and...
Adam Pawel Pietruszewski
Aug 14, 20242 min read


#42 - In the Land of Simone Biles - No Mistakes Allowed
Can you bounce back from a mistake? In sports, the answer often depends on the arena. In basketball, the highest field goal percentage...
Adam Pawel Pietruszewski
Aug 7, 20243 min read


#40 - Resilience in Flight - ownership
How would you define ownership? In aviation it is very simple - the ultimate owner on every flight is the pilot in command.
Adam Pawel Pietruszewski
Jul 25, 20242 min read


#39 - Can you be creative when you are 50?
Can you be creative when you are 50?
What are the traps of deep expertise?
How to stay innovation and creative with age?
Adam Pawel Pietruszewski
Jul 17, 20243 min read


#37 Nothing like a good funeral to put things in perspective!
Memento mori is not about cultivating a fear of death, but rather about using the awareness of death for reflection on how we live.
Adam Pawel Pietruszewski
Jul 4, 20242 min read


#35 Do you have your mental readiness checklist?
Do you have a specific routine or a checklist to assess your readiness to work? How do you do this? I have been thinking about this a...
Adam Pawel Pietruszewski
Jun 19, 20243 min read


#33 You cannot overtake 15 cars in sunny weather, but you can when it’s raining.
I often see this famous quote attributed to Ayrton Senna circulating online. The only caveat is that no records document him explicitly...
Adam Pawel Pietruszewski
Jun 5, 20242 min read


#32 How our Eating Habits Impact Sustainability
The Impact of Dietary Choices on Our Planet Did you know that the global meat industry is responsible for nearly 15% of all human-induced...
Adam Pawel Pietruszewski
May 29, 20245 min read


#29 Wings for Life
On Sunday, I participated, together with my Monika, in Wings for Life Run. The Wings for Life World Run is a running competition, which...
Adam Pawel Pietruszewski
May 9, 20242 min read


#28 - 10 Thousand Hours to Heaven
What does it take to become an expert? 10 thousand hours is a common threshold indicating the min effort to reach it.
Adam Pawel Pietruszewski
May 1, 20243 min read


#25 The Magical Number 7: The Key to Improvisation
Have you ever been in a situation where you had to think on your feet? Maybe it was a surprise client visit or a sudden change in the...
Adam Pawel Pietruszewski
Apr 10, 20243 min read


#24 Resilience in paragliding
Short video from a wonderful paragliding trip with Magiclift in Panchgani, India, long after my first flight. Over the past few weeks, I...
Adam Pawel Pietruszewski
Apr 4, 20243 min read


#23 - 188 Cognitive Biases
Cognitive biases codex is a wonderful piece of work, which brings together all or perhaps most of cognitive biases of humans. If you...
Adam Pawel Pietruszewski
Mar 28, 20243 min read


#22 Thinking Fast and Slow
Thinking Fast and Slow is a summary of Daniel Kahneman research, that earned him the Nobel Prize in 2002. His work had a magnificence...
Adam Pawel Pietruszewski
Mar 21, 20241 min read


#20 Achieve, experience, or learn from obstacles?
I have been reading over the weekend a very insightful book: Resilience: Why Things Bounce Back. Andrew Zolli and Ann Marie Healy provide...
Adam Pawel Pietruszewski
Mar 6, 20244 min read


#18 Pomodoro Technique
Last week I wrote about the interplay between good and bad mood, and how they impact your cognitive powers. Good mood is associated with...
Adam Pawel Pietruszewski
Feb 21, 20243 min read


#17 Be careful when you feel happy!
Valentine’s Day originated as a Christian celebration honoring a martyr named Valentine, and later evolved into a global celebration of...
Adam Pawel Pietruszewski
Feb 14, 20242 min read
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